I have never felt healthier and stronger.
COACH – CROSSFIT LEVEL 1 TRAINER (CF-L1)
Growing up as a kid in high school isn’t always easy; at times I was uncomfortable with myself and bicep curls and treadmills weren’t cutting it for me. It didn’t allow me to reach my personal goals and I fell into a slump. In HS, I dabbled in Muay Thai fighting and Ju-Jitsu and loved the adrenaline rush and physical contact. I ended up hurting myself, which led to inactivity for 6 months. I ran across Crossfit Envy during my senior year of high school. I wanted to learn about this new type of fitness and Matt generously let me intern at the gym while I made it my senior project (and getting my Crossfit Level 1 certification in 2013). I instantly fell in love with Crossfit and really feel it has changed my life. I have never felt healthier and stronger. I continue to reach my goals and set new ones.
Now working as a Coach, I love helping others reach their own goals and encouraging them to become a better version of themselves. I still have a lot to learn about being a coach but I enjoy the people I get to work with, the experience, and the knowledge of fitness.