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cooking Archives - CrossFit Envy'S ARCHIVE

  • Bacon Chocolate Banana “Paleo” Pancakes

    By Audrey W. | In Recipes | on November 16, 2013

    What a treat. While they might be technically “Paleo”, they aren’t something you want to eat too often. I have been using a banana paleo pancake recipe from The Little Foodie for some time now. I’ve tried several others, but this one always turns out great! First. Cook come bacon. In a pan, in the […]

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  • The Skinny on Fat

    By Danielle G. | In D's Slants, Nutrition & Health, Uncategorized | on October 8, 2013

    As you may have discovered, things that have fat in them taste better.  Avocados.  Butter.  Big Macs.  Butter.  Cheese.  Butter.   You might see where I’m going with this (butter is amazing).   Fat is an essential part of a healthy athlete’s diet, for all kinds of scientific and magical reasons (read about them here), […]

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