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challenge Archives - CrossFit Envy'S ARCHIVE

  • 2014 Primal Life Challenge

    By Audrey W. | In Events, News, Nutrition & Health | on March 12, 2014

    Challenge runs March 24 through May 2nd Kick off meeting March 22 at 10am. Sign up to register March 19-22 (weight, measurements, pics, etc.) RSVP to the FB event HERE DOWNLOAD THE TRACKER THE PRIMAL LIFESTYLE OUTLINE The basics of a Primal lifestyle boil down to eating foods with very few and all pronounceable ingredients, or […]

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  • My First Whole30: Join Me!

    By Audrey W. | In Events, Nutrition & Health, Tips & Tricks | on December 1, 2013

    Join me for a Whole30 January 6th through February 4th. Hey all, Audrey here. I want to invite you to join me in doing a Whole30 for the new year. RSVP on the Facebook Event. What is it? The Whole30 is a 30 day nutrition challenge (created by Whole9 in 2009) that focuses on eating a strict […]

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